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ABCZ (Apple, Banana, Carrot, Zucchini) Muffins

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Prep Time:20 minutes
Cook Time:30 minutes
Cool time:30 minutes
Total Time:1 hour 20 minutes
Course: Breakfast, Snack
Keyword: healthy muffins, apple banana carrot zucchini muffins, kid friendly muffins
Servings: 12 muffins

Equipment

  • 1 standard muffin tin

Ingredients

  • 1 cup mashed banana, about 3-4 overripe bananas
  • ½ cup shredded apple, drained
  • ⅓ cup shredded carrot, grate whole carrots, do not use the pre-shredded carrots
  • ½ cup shredded zucchini, drained
  • ⅓ cup whole fat plain Greek yogurt
  • ¼ cup unsalted butter, melted
  • 1 egg
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • ¼ tsp baking soda
  • 1 tsp ceylon cinnamon
  • ⅔ cup whole wheat flour, or regular flour
  • ⅔ cup almond flour
  • ½ cup rolled oats

Instructions

  • Preheat the oven to 375 degrees.
  • Combine the wet ingredients in a large bowl and mix well. In a separate bowl, combine the dry ingredients, mixing with a fork.
  • Add the dry ingredients to the wet ingredients, and gently fold the batter together until thoroughly combined. Do not over mix.
  • Grease the muffin tin with butter or nonstick stray and evenly distribute the batter. Bake at 375 for about 30 minutes, or until a toothpick comes out clean.
  • Let the muffins cool for about 30 minutes. They will last up to 4 days in the fridge in an airtight container and up to 3 months in the freezer! Be sure they have fully cooled before storing.